Holistic Psychotherapy
for individuals and couples
in person San Francisco and virtually throughout California
I'm a psychotherapist working with individuals, couples, and relationships. My style is creative, compassionate, and holistic—blending intuitive practices with evidence-based talk therapy, uniquely tailored to each person I work with.
You might be here because you’re navigating a transition, hoping to change an old pattern, or wanting to start something new but aren’t sure where to begin. You might be in a process of rediscovering (or just beginning to discover) who you are in some way.
No matter what brings you to this space, I'm so glad you’re here.
I offer a comfortable space where you can show up just as you are. Together we can explore what’s not working, identify and build upon your strengths, and find creative ways to meet challenges while feeling more confident, connected, and alive.
Welcome, I’m Liz.
We might be a good fit if you are looking for support with:
Self-esteem/self-worth
Navigating midlife changes and perimenopause
Relationships and family systems
Trauma, complex trauma, PTSD
Gender affirming care
Neurodivergence, including high sensitivity (HSPs) and ADHD
Intuition development and self-care for empaths
Mental health diagnosis
How we can work together
Individual therapy
For adults and teens looking to better understand themselves, move beyond old patterns, and navigate anxiety, life transitions, and emotional overwhelm.
Couples therapy
For couples who want to improve communication, work through recurring conflict, rebuild trust, and feel more connected.
Relationship therapy
For any meaningful relationships, including family, friends, and non-monogamous relationships.
Contact me
I offer virtual therapy throughout California and in-person therapy in San Francisco.
If you have any questions or would like to book an appointment, let’s connect. Let me know a little about yourself and what brings you here today.
I typically respond to all inquiries within 24 - 48 hours, Monday - Friday.