Holistic Psychotherapy
for individuals and couples
in person San Francisco and virtually throughout California
I'm a psychotherapist working with individuals, couples, and relationships. I help people see themselves more clearly, feel more connected in their relationships, and find greater meaning, purpose, and joy in their lives. My style is creative, compassionate, and holistic, blending evidence-based talk therapy with integrative approaches that work with the connection between mind and body, tailored to the needs of each person and relationship I work with.
You might be here because you’re navigating a transition, hoping to change an old pattern, or wanting to start something new but aren’t sure where to begin. You might be in a process of rediscovering (or just beginning to discover) who you are in some way.
No matter what brings you to this space, I'm so glad you’re here.
My work is focused on understanding what keeps people stuck, frustrated, or disconnected, and reconnecting them with their deepest longings for a more authentic life. I offer a comfortable space where you can exhale, soften, and show up just as you are. Together we can explore what’s not working, identify and build upon your strengths, and find creative ways to meet challenges while feeling more connected, calm, and alive.
Welcome, I’m Liz.
How we can work together
Individual therapy
For adults and teens looking to better understand themselves, move beyond old patterns, and navigate anxiety, life transitions, and emotional overwhelm.
Couples
For couples who want to improve communication, work through recurring conflict, rebuild trust, and feel more connected.
Relationships
For any meaningful relationships, including family, friends, and non-monogamous relationships.
Contact me
I offer virtual therapy throughout California and in-person therapy in San Francisco.
If you have any questions or would like to book an appointment, let’s connect. Let me know a little about yourself and what brings you here today.
I typically respond to all inquiries within 24 - 48 hours, Monday - Friday.